It’s no secret that I’m a huge fan of meal prep. An hour or so twice a week saves hours in the kitchen each night (a godsend after a hard days work followed by training) and helps us avoid a trip to the dark side (also known as the dreaded microwave meal).
Though not only do I like to save time each day making my meals, I also want to save time on my meal prep. That’s why, quick simple recipes that are economic and delicious are always a winner.
Sweet Potato and Kale are great winter veggies and can be bought for around a pound for a bag of each (UK). And, even better, they are usually on offer all year round.
A frittata is quite similar to an omelette, although it’s a lot thicker and you can generally pour the egg mixture into your pan and leave it until it’s done… sounds simple right.
So what do you need to do…?
[yumprint-recipe id=’6′] Hope you enjoy!